Are you below zero?

Are you "below zero"?

Nope I don't mean the temperature. A below zero day is a day in which you don't do a single thing that brings you closer to your goal. Each day we have a decision to be better or to be worse.

Which will it be?

Every single day matters in taking action regardless of what life throws at you. -Eat ONE serving of veggies -Drink ONE glass of water

It may not be the day you intended today, but don't ever choose to let it be a "below zero."

Make a conscious effort.