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Jerk Chicken

  • Writer: Natalie Abrhiem
    Natalie Abrhiem
  • May 5, 2020
  • 1 min read


INGREDIENTS

  • 1-1/2 lbs boneless, skinless chicken thighs

  • 1 tsp freshly ground black pepper

  • 1/4 tsp ground turmeric

  • 1/4 tsp cayenne pepper

  • 1 tsp ground cumin

  • 1 tsp dried thyme

  • 1/4 tsp garlic powder

  • 1 tsp red paprika

  • 1/2 tsp salt

  • 3 Tbsp Coconut Oil


DIRECTIONS:

1. Preheat the oven to 350 F.

2. In a small bowl, mix together the spices. Set aside.

3. Cut each chicken thigh into 1-inch segments and place into a separate bowl.

4. Add the spice mix along with 1 Tbsp of the oil to the chicken. Mix well and set aside for 10 minutes.

5. Heat the remaining oil in a wok or large frying pan over very high heat.

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